Welcome to some of my collected articles. Here’ll you find information about health, nutrition, mind/body/spirit, well-being, self-empowerment, sexuality feminine principles and conscious leadership.

You’ll also find some of my older pieces on later motherhood. Today, more than ever, we need positive messages and encouragement. There are so many outdated myths and ageist (sexist) misconceptions about motherhood.

The texts are conceived to inspire and inform, as much as entertain you. They are a mixture of the latest research and studies plus some personal anecdotes.