Category: Post-partum

The HOLYMAMA Revolution

Do you aim to bring up your children with a holistic approach? Based on my knowledge in integrative nutrition, holisitic medicine, fertility, pregnancy and motherhood. Plus my experience in running yoga retreats I decided to set up HOLYMAMA. HOLYMAMA retreats are soul nurturing weeks in energising, sunny Ibiza for mums. The big advantage is you can bring your baby or small […]

In The Babymoon Baby Bubble

I just came back from my babymoon. It was like a good honeymoon should be. The days blurred into one because nothing else existed but my beloved and I. Hours were spent in a daze, looking into each other’s eyes. It was all fondling little hands, caressing warm cheeks and stroking soft hair. And I […]

How to Cure Iron Deficiency

Waking up the morning after my son’s birth and major abdominal surgery, I felt like I’d been in a serious car accident. Everything was in pain and every part of me hurt. But maybe worse than that – and something which could take months to sort out – a blood test showed I had a […]